Simply Fit

SIMPLY FIT HERTS – Offers exercise classes for the over 50’s. With a Diploma in both Personal Training and Biomechanics Education and qualifications in Pure Stretch, Nordic Walking and Exercise to Music, Cheryl also has invaluable experience working as a Trainer with the Walk Active specialist Joanna Hall. Cheryl offers safe, fun and effective physical exercise in Groups; she uses accessible forms of exercise to encourage individuals to Move More, More Often, to Move Well and to ensure individuals not only maintain the movement they have, but are inspired to Move to Improve! 

Herts Computer Services have supported Simply Fit for over 10 years. Setting up a wordpress website and supplying web and email hosting.

Setup of a home office with a mac book pro and wireless printers. Providing all round IT support.